Friday, January 6, 2012
Thursday, January 5, 2012
Mindfullness
The absolute struggle of staying in the here and now is a challenge so great, I forever fall short. Recognizing that THIS moment is all that is guaranteed, all any of us have, is a concept hard to contemplate and fully acknowledge. Seizing the moment, nurturing the present reality, finding clarity, and wholly appreciating the gift at my feet, will be my intentional journey this New Year.
It is clear to me that our lives and daily experiences should be used for creating meaningful and lasting relationships. Learning how to better love and care for those who surround us. Life is essentially about love. Loves leaves a legacy, nothing is clearer. After losing my father, all I had left were his memories and the lessons that he gave me through my lifetime with him. My father was unmatched in his ability to create and maintain intimate lasting relationships. People were important to him, a priority for him, he made time for others, his commitment was unmistakable; and when he left this world, it was obvious he had made a difference to many.
Rick Warren writes,
So I step forward with the best of intentions. Stay mindful of my many blessings and the indisputable gift of the loving presence of my wonderful family and amazing friends, who are both near and far. Quiet my mind, be still.... Open up my heart, let the love shine in. Look to the horizon occasionally and assuredly know my real life has already begun.
It is clear to me that our lives and daily experiences should be used for creating meaningful and lasting relationships. Learning how to better love and care for those who surround us. Life is essentially about love. Loves leaves a legacy, nothing is clearer. After losing my father, all I had left were his memories and the lessons that he gave me through my lifetime with him. My father was unmatched in his ability to create and maintain intimate lasting relationships. People were important to him, a priority for him, he made time for others, his commitment was unmistakable; and when he left this world, it was obvious he had made a difference to many.
Rick Warren writes,
"The best use of life is love, The best expression of love is time, The best time to love is now."
So I step forward with the best of intentions. Stay mindful of my many blessings and the indisputable gift of the loving presence of my wonderful family and amazing friends, who are both near and far. Quiet my mind, be still.... Open up my heart, let the love shine in. Look to the horizon occasionally and assuredly know my real life has already begun.
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